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רחל. רענן מרצה לבריאות הנפש





bipolar disorder, post-trauma, addiction

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For those shaping the future of mental health

Stories that stay, tools that empower

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Impactful Personal Story

A journey told through art and diary entries

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Breaking Stigmas

Challenging mental health misconceptions

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Practical Coping Tools

Practical techniques from my personal journey

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Fresh Perspective

Firsthand look at life with mental health challenges

רחל רענן מחייכת והפוכה על כסא עם טלפון באוזן שלה

Change Begins with Willpower and Empathy

Rachel Ra'anan is a mental health speaker with firsthand experience. She lives with bipolar disorder, PTSD, and addiction. Through her personal story, diary excerpts, illustrations, and self-developed coping techniques, she raises awareness and breaks stigmas.

Why order a lecture?

Students of psychology and social work

Feeling burnt out? Curious about a real mental health success story? I’ll share what helped me achieve my goals and offer a rare chance to ask anything about my disorders and coping strategies.

Psychologists and social workers

Your patients aren't just textbook symptoms; they're real people with difficult disorders. I’ll share real-life examples to help you support them more effectively.

Teachers and counselors

Some students may seem impulsive, disruptive, or detached—but they could be struggling with bipolar, PTSD, or addiction. My stories offer insights for successfully supporting these students.

הרצאה על התמודדות נפש בפני קהל של פסיכולוגים ופסיכיאטרים

Who Have I Spoken to and Where?

הרצאה על בריאות הנפש מול מדריכים שיקומיים נפש בעמותת רעות

Bet HaShayarot - Reut

A lecture for social workers and rehabilitation counselors

הרצאה על בריאות הנפש מול מתמודדי נפש בדו-שיח

Du-Siach - Enosh

A lecture for individuals with lived experience

הרצאה על בריאות הנפש מול מתאמי טיפול נפש בעמותת אנוש

Enosh - Petach Tikva

A lecture for rehabilitation instructors and case managers

הרצאה על בריאות הנפש מול פסיכולוגים במתנ"ס

Community Center

A lecture for psychologists and psychiatrists

הרצאה על בריאות הנפש מול הקהל הרחב בזום

ZOOM

A lecture for the general public

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What Makes This Talk Worthwhile?

Bipolar - Manic Depressive Disorder

Bipolar Disorder is a mood disorder with swinging emotions between extreme highs (mania) and extreme lows (depression)

Post Traumatic Stress Disorder

PTSD is a mental injury that often follows events involving actual or threatened death, serious injury, or sexual violence. It is characterized by intrusive memories, nightmares, and flashbacks.

Addiction

In active addiction, a person will keep using a substance or doing things despite it causing harm. An addicted person loses control and can’t stop.

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Treatment

Addiction
Behavioral therapies, counseling, support groups, and, in some cases, medication. With the right support and intervention any addict can recover.
PTSD
With appropriate treatment, therapy and sometimes medication, individuals can manage symptoms and improve their quality of  life.
Bipolar
Treatments including therapy and medication, can help individuals manage episodes, symptoms  and live a healthy stable life.
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